Since 2015 I'm a Shakuma Fitness Instructor. I'm part of the International Shakuma Team.
I know Shakuma Dance Fitness by a lesson in group in 2014 in the gym in Antwerp that I followed.
By the swinging sounds of Afro Beats, fun during training and enthusiasm of founder King Franky I've become a big fan of Afro Shakuma Shake Work Out. Besides going my fitness and strength is always improved. When I haven done the exercises. All aspects of the body be trained while the exercises are easy to carry out.
Overall, it's: fun, easy, intensive and effective. Try it yourself!See you, Josephine Wierenga Shakuma Fitness Instructor The Netherlands
Shakuma is really dynamic, a very energetic jump into the best flour of his Africans culture: The Rhythm! Great and happy teacher, makes students happy after a difficult day at work.
It are lessons that I always do my best to get to. Work must wait, first Shakuma!
SHAKUMA IS Superfun Hypergreat Allround Keep up Unbelievable Marvelous Animating FUN! It’s also workout, stressrelieving and you get a great body!
SHAKUMA BY JEROEN: STRESS RELIEVING, FUN, AWESOME MUSIC, THE ONE AND ONLY WORKOUT, CALMS THE MIND!
Excitement to move with the music!
Next 2 days I still felt it! first time was hell, after it was heaven!
Nancy Van Dun
Shakuma is een serieuze conditietraining die wordt gegeven op bijpassende muziek. Alle spieren worden getraind en nadien voel je het resultaat.
Shakuma is an amazing workout for everybody who wants to sports, make fun and dance! I leave the lesson always with a smile and a positive vibe. Go on like that!
JUST SHAKE IT AND YOU FEEL HAPPY!
Shakuma is a very nice and complete workout programme with African music, it keeps me fit! Doing Shakuma is going beyound my confort to find my ballance, I enjoy it so much that I can’t imagine me not doing it, I like shakuma because I like the energy that King Franky puts in it when dancing & moving during shakuma class, Many thanks to King Franky for this generous gift!
Shakuma is fun, simple and intensive! I love shakuma because vthe music is magic fun, the afro dance moves are so simple but powerful at the same time. makes me shake all my body! most especially it make me shake my butts, working all my muscles , makes me sweat to release all my stress.After a long day at work , shakuma is just the perfect workout to help me start my new week.Am always looking forward to the next Shakuma workout every Monday at Jims Fitness Evere Brussels. Thanks to the fantastic and motivating instructor! full of energy and also gives me a lot of energy to keep going til the end. He is the real king of workout, shake it!shake it!! Shake it !!!
Shakuma is for me the purest form of workout. It’s about enjoying yourself, forgetting the world, becoming one with your body!
It was a nice lesson. Very intensive! The music is very great. Also very good teacher who can dance very good! 🙂 The only thing that I don't like is the hour because I do spinning (cycling) at the same time. It would be better to do the two lessons and cycling.
A funny but very intensive way to use all the muscles of your body and do an excellent work out. Free your mind, feel the rythm and let your body do the rest!
This is the sport I love in my life! Shakuma Change ME and I Love it!
Since I'm doing Shakuma, I feel better, before I was very tired.
HAPPY TO SHAKUMA!
Extreme workout where you train all your muscles in a fun and addictive way. After one hour you have a super intense workout!
Shakuma is an intensive, fun and stressrelieving on great african beats!
Daisy De Bie
I Find Shakuma a great workout. It’s fantastic to move on “sunny” music and getting a good condition in the meantime. I always go home in a good mood!
SHAKUMA(MA)Made me remember to shake what my mama gave me!!! I Loved it!!! Such Fun Music!!! THANK YOU!
GREAT WORKOUT! GOOD MIXTURE BETWEEN DANCING AND MUSCLE EXERCISES! More exhausting than i had expected.I LOVE THE MUSIC!
Age: It’s just a number After having kind of a bad period I started to look for something that would bring back some joy and energy in my life. After googling some key words I was directed to the Shakuma website. I wrote an email and the next day I started with Shakuma. After my first lesson I instantly fell in love with the workout & the music. It is so much fun, de-stresses me and just makes me smile. King Franky is an amazing instructor! He encourages and motivates his students and his positive vibes are contagious. His enthusiasm and crazy energy is visible in every single class, with each class feeling more like a party than a workout, making you want to shake your body even more to burn those calories away and to shake of the stress. Shakuma is definitely a great workout, you move your entire body. It will make you sweat, it will make you laugh, it will make you feel so good and will get you in shape! It is the best gift you can give to yourself mentally and physically. I believe in Shakuma because it is more than a workout, it’s a remedy. So if you want to live healthier, transform your body & mind and simply have fun, I strongly encourage you to join Shakuma! Everybody can do it! Just come and try it.
SHAKUMA... MATATA!MEANS DON’T WORRY WHILE YOU’RE SHAKING YOUR BODY!! I really enjoyed this workout!! Fun, intense and effective!!
SHAKUMA IS GREAT WORKOUT ON GREAT MUSIC!
Als mama van 3 lukt het me niet om nog veel avondactiviteiten in te plannen, maar dat éne uur Shakuma per week nemen ze niet van me af. Tijdens deze intensieve workout haal je het maximum uit je lichaam. Je wordt meegezogen op het tempo van de afro beat muziek waardoor je er niet meer bij stil staat dat je aan het trainen bent. Door de positieve vibes die lesgever, King Franky, elke keer weer uitstraalt kan je niet anders dan meedoen. Een voorkennis is niet nodig, iedereen is welkom en doet mee op eigen tempo. Kortom een heerlijke ontspanning "to release all you stress" van de hele week.
This is Ashim from Gent. I have been doing Shakuma since one year now. Shakuma is a wonderful way to work out, and release your stress. The music is simply awesome and you feel great while and after you do it! Shake.. Shake... Shake ... Its Sha...Shak.. Shakuma!!
Fatima El Yakoubi
SHAKUMA IS FUN, WORKOUT AND DISTRESSING THERAPY FOR ME! It makes me above all very happy!
SHAKUMA MAKES ME SMILE AND FEEL MORE HEALTY & HAPPY!
It’s my third time that I do Shakuma and i really enjoy it every time.I do it because it’s a good way to stay healty and i spend time with my best friend so it’s a win-win situation!
I like Shakuma, it’s intensive and I like that! We also focus on our belly & butt, that is very fun! You burn a lot of calories and after Shakuma you will sleep like never before!
The lessons are very intensive, especially the first time. But by the enthusiastic teacher and music the time flies!
Liza Van Der Kruijs
I started doing Shakuma about 2,5 years ago. It’s a great workout with which you can train many (or maybe all) muscles! I'll definitely keep doing the Shakuma shaking for a very long time! Especially on friday, it is a good way to start the weekend and it clears your mind. GOOD JOB!
After a hard or difficult day at work, Shakuma always makes me happy and smiling. The rhythm of the music, the dance moves, it all makes you imagine you are at a nice sunny party somewhere out in Africa. It is THE best way to let go all the stress. On top of that, I like the fact that you are working out and so improving your physical condition and health. In fact, it is sport and a little party combined. King Franky is a nice helpful instructor who encourages you to shake out your stress as hard as possible. Shake out all your stress with Shakuma! Shake it! It is just fun!